OK. Summer is right around the corner and you’ve been waiting for the opportunity to get in shape. Now is your time!
Whether you’ve been looking for a way to jump-start your fitness, or give yourself a boost and feel better, make summer 2017 your time to shed unhealthy habits and add some new healthy habits to your lifestyle.
Dr. Dana Rockey and Peggy Anne Rockey, RN, are pleased to announce a new SHRED10 program, a 10-day commitment to your health.
SHRED10 is a 10 day detox program to jump start your health, followed by a healthy lifestyle maintenance program.
- Great for men, women, children and athletes of all ages
- Access to a support group for accountability
- Cookbook and SHRED10 Guide included
The program starts with a Kick-off Meeting on Wednesday, May 31st where we will review the details of the program so that you’re ready to go.
YOU CAN DO ANYTHING FOR 10 DAYS!
GET STARTED: Bring a friend to learn about the program on Wed., May 31 (details are below).
KICK OFF MEETING: Wednesday, May 31, 2017
SHRED10 Program: June 5 to June 14
LET’S DO THIS! : )