COMMITTED TO HELPING PEOPLE LIVE HEALTHY LIVES

As part of their ongoing commitment to helping people live healthy lives, Dr. Dana Rockey and Peggy Anne Rockey, RN have introduced Healthy Lifestyle and Nutrition Coaching Services to provide an essential component of a person’s overall commitment to achieving and maintaining a health-focused lifestyle.

Our clients recognize that they must take the initiative, and ultimately, the responsibility for their own health and well-being of their families. They appreciate the commitment and progression of the Rockeys and other leaders towards transforming the current healthcare system from a “sick-care” system (generally responding to disease) into a “health+care” or health-focused system (keeping people healthy and out of hospitals).

Healthy Lifestyle and Nutrition Coaching Services center on the essentials of:

LIFESTYLE

EXERCISE

ATTITUDE

NUTRITION

Our comprehensive approach to Healthy Lifestyle and Nutrition Coaching Services:

LEAN START FAMILIES

Learn about a scientifically-based, family approved approach to improve your child’s:

Performance, Behavior, Self-esteem, Concentration, Health, Attitude, Weight, Learning

LEAN EXPECTATIONS

For expecting mothers and parents who want to gain a jump start on healthy brain development. The development of a baby’s brain, body and systems while in the womb is directly impacted by lifestyle, exercise, attitude and nutrition choices that her mother makes.

PRIME-TIME HEALTH

A scientifically-proven plan for healthy aging for those 45 years+ who want to take charge of their health, prevent disease, avoid disability and spend money on something other than doctors.

WORKPLACE WELLNESS SOLUTION

Workshops are are tailored for workplace groups of 10 or more who seek to improve their own health and the productivity of their team(s).

Cells are the foundation of everything that we have in our bodies. Oxidative stress breaks down our cells. At Dana Rockey, DMD, I work with our patients to educate them and help create plans that are practical for the demands that impact our lifestyle and schedules. Many of my conversations focus on incorporating what many of us know but for some reason don’t adopt into our lives, like proper rest, sleep, and hydration.

Peggy Rockey

RN and a Wellness Coach

BENEFITS INCLUDE

• Improved productivity
• Enhanced morale
• Lower health care cost
• Less employee turnover
• More harmonious work environment

• Better concentration, focus and alertness
• Higher energy levels
• Reduced absenteeism and sick days
• Reduced stress

To schedule a 30 minute FREE consultation,

call (949) 289-0409 or send an email to Peggy@DanaRockey.com

You may also connect with Dana Rockey DMD on social media:

DrDanaRockey