COMMITTED TO HELPING PEOPLE LIVE HEALTHY LIVES
As part of their ongoing commitment to helping people live healthy lives, Dr. Dana Rockey and Peggy Anne Rockey, RN have introduced Healthy Lifestyle and Nutrition Coaching Services to provide an essential component of a person’s overall commitment to achieving and maintaining a health-focused lifestyle.
Healthy Lifestyle and Nutrition Coaching Services center on the essentials of:
Our comprehensive approach to Healthy Lifestyle and Nutrition Coaching Services:
LEAN START FAMILIES
Learn about a scientifically-based, family approved approach to improve your child’s:
For expecting mothers and parents who want to gain a jump start on healthy brain development. The development of a baby’s brain, body and systems while in the womb is directly impacted by lifestyle, exercise, attitude and nutrition choices that her mother makes.
A scientifically-proven plan for healthy aging for those 45 years+ who want to take charge of their health, prevent disease, avoid disability and spend money on something other than doctors.
WORKPLACE WELLNESS SOLUTION
Workshops are are tailored for workplace groups of 10 or more who seek to improve their own health and the productivity of their team(s).
Cells are the foundation of everything that we have in our bodies. Oxidative stress breaks down our cells. At Dana Rockey, DMD, I work with our patients to educate them and help create plans that are practical for the demands that impact our lifestyle and schedules. Many of my conversations focus on incorporating what many of us know but for some reason don’t adopt into our lives, like proper rest, sleep, and hydration.
• Improved productivity
• Enhanced morale
• Lower health care cost
• Less employee turnover
• More harmonious work environment
• Better concentration, focus and alertness
• Higher energy levels
• Reduced absenteeism and sick days
• Reduced stress